Client Interview: Julie, on overcoming workplace anxiety
This is part of an ongoing series of audio interviews with clients of ChangeWorks Hypnosis Center, focusing on the work done and the results achieved.
It’s my hope that hearing some past clients’ experiences will help others to decide to get help for themselves. So often people with anxiety think there’s nothing they can do, and that’s simply not true. Your anxiety can be lessened or even eliminated, and you can discover a sense of personal control over how you feel.
Julie shares with us the techniques she uses and how she now knows that she can “choose how” she feels, after a “lifetime” of anxiety issues and feeling persecuted at work. Julie learned some NLP, and the ChangeWorks’ OM technique for meditation, as well as doing 4 hypnosis sessions in the office.